“We can not value our accomplishments, or believe in our potential, until we value and believe in ourselves”
“It’s not knowledge by itself, but the application of ones knowledge to affect beneficial outcomes, regardless from where it is gained.”
“If everyone focused on the strengths within themselves and others,
there would be no weakness.”
“The views of this company are not necessarily mine, but for now they pay the bills”
“When the storm is pounding, open the door and face it. You will find that the fiercest of storms subside to a drizzle once you face them”
“Our good people must be celebrated, not driven into the ground!” -
“I’m OK, You’re Not”
Showing posts with label famous quotes. Show all posts
Showing posts with label famous quotes. Show all posts
Monday, January 8, 2018
Tuesday, October 31, 2017
Light Switches, Windows and Doors
Light Switches Windows and Doors
By Jim Tippett
This is not a
workshop on home remodeling, just one on remodeling how you pursue
opportunities and perhaps your life. As I reflect upon the coming of the New
Year and my obligatory resolutions, I keep coming back to these simple
concepts, more so realizations, on how, with the use of a little metaphoric
liberty, they hold the key to our success and quality of life.
Light switches are used to
control the flow of energy; windows are used to allow light and fresh air
to come into our lives and to allow us to gaze out into our world or into
others. Doors are used to provide a walkway into or out of different areas of
our lives. Doors can be locked to keep us safe or they can be barred from the
other side. As with light switches and
windows, we select to fling the door open to new opportunity or simply keep it
shut. The important thing to understand is that the opening and closing is
controlled, or at least strongly influenced, entirely by you.
First, light
switches. We have all attended an inspiring seminar or class, and we have all
come up with that really great idea or resolved to manifest a New Year’s
intention. The moment truly inspires you, your mind is alive with
possibilities, and you feel in touch with the way things are supposed to be.
The light switch is on and the juice is flowing, every neuron is firing with
potential, you cannot wait to get to “IT”. You leave the moment through a
different door and as you pass through you notice a different world than the
one you left just a while ago. The air is fresher, the colors are brighter and
you are walking with a new confidence. You can view a new day, a new you. You
can see each step of the path and the way around every obstacle is clear. What
happens from that point forward is the basis of this workshop.
The light switch,
when turned on, allows energy to flow through your chosen channel. The full energy flow is constant and
focused, until the switch is turned off, or until another switch is turned on.
If we only have one switch turned on, our energy is projected through a single
window and the door to our vision
easily opens. I will call this the nirvana switch.
Unfortunately, as is more common than not,
the more time that elapses from the moment you had your vision of brilliance,
the greater is the tendency that you will be called to turn on more light
switches, or at least divert some of the energy back to your already
established energy needs. The family
light switch, the work light switch, the relationship light switch, or the
survival light switch, all diverting your finite human energy.
With each throw of a
new switch, the focus of energy going through the nirvana switch diminishes,
the window clouds and the door begins to creek shut. Decisions made as to which
light switches to turn on, and which ones to turn off, are based on any number
of factors dependent on your current situation. Your moment may have provided
insights or techniques on how to be or do better, but a few days after, you may find yourself mired in the same
old, same old. The energy flow is diverted by you to other daily demands, and
away from your rapidly dimming Nirvana switch.
Is it perhaps
that as you exited the doorway from your nirvana moment you found no windows or
doors that allowed a clear view of your path, or perhaps that you did not chose to do what was needed to open them? Perhaps
you did not see connected light switches or the sequence of door openings that
would have focused multiple resources in support of your Nirvana switch. The
reason for this lack of focus and commitment is simple; you were not focused or
committed. Not to insult your intelligence but it is as simple as that. You
chose to turn on other switches, close the shades, and walk through more
familiar doors, or you defaulted to those that were opened for you by others.
Or perhaps you are awash with Nirvana visions and have selected to open
multiple switches, windows and doors to compound your chances of success.
Unfortunately like a dog that runs faster to catch his tail, the results
disappoint regardless of effort. This may not always be a negative thing and
there is no need to wallow in self-pity, but it does lead us to a new way of
thinking about opportunity. So, before
you spend another dollar on a seminar, class or brilliant Nirvana vision, you
need to consider a few things first.
First and foremost you need to listen to what your gut is telling you,
but do not confuse your gut with your
ego. Your gut will allow you to focus an inner passion, whereas ego must be
fed by the praise and accolades of others. Once you are confident in the gut
vs. ego distinction, you now need to write your vision of Nirvana down. Our
minds are easily distracted, like a monkey in a room full of bananas, so we
must be sure to leave ourselves reminders of the messages and brilliant
revelations that we receive.
Paint as clear a picture as you
can to visualize all the elements, the more detailed the better, perhaps
more importantly, the more realistic the better. Not to be a killjoy, but
speaking from personal practice, a lot of time and energy, both of which are
limited, can be wasted if you do not give these elements consideration. If you
think this exercise, which may take a couple hours, is a waste of time, how do
you expect to provide the needed energy to travel the path to your vision of
Nirvana? In the simplest of terms, how badly do you want it?
Keep your journal
close to you at all times, even next to your bed since some of the most
brilliant ideas will come to you in your sleep. Easily said, easily understood,
yet if you cannot grab your journal within 30 seconds of reading this, you need
to do better. No Nirvana in mind? Try answering this
question.
What
would you attempt to do if you knew that you could not fail?
It is also a good idea to start a file for
each of your nirvana switches. Be aware
of underlying similarities and synergies that each of these light switches,
windows and doors may share. You should also look to discuss your Nirvana
journey with those who may help sharpen your clarity or gain needed knowledge.
But as I reflect on my own experience perhaps I missed a step here, not unlike
many others. Why are you at the seminar or why did you have the moment in the
first place? There is obviously some
motivation to be or do more as you gazed through some window. If everything
is going well in your current situation, you most likely are on this journey to
enhance the results you achieve in your current situation. The other
possibility is that you are unhappy or restless in your current situation, and
are looking for a new doorway to tomorrow. Either way, when we consider things
from an energy management view point, if you are going to take a good portion
of your day to plan, attend or invest in anything, shouldn’t you have weighed
the benefits ahead of time?
You should be
starting to see the tip of the iceberg as to why our light switches dim. Most
of the initial thrill of our big idea is based in emotion and ego. That’s not
all bad, emotion is a huge factor in any
pursuit, but we all know where ego got General Custer. While most give him
all due credit for his resolve and his ability to motivate people at Little Big
Horn, he is none the less a prime example of someone who chose to pass through
the wrong door. It is OK to make
mistakes and have setbacks, for if your vision is clear they will serve as
opportunities for learning that will strengthen both your resolve and results.
But unlike General Custer, you need to pause and re-evaluate when things just
don’t seem to be working out as planned.
I do not profess to know your situation or
have your answers, the only one who does is you, and this is a reality you need
to become comfortable with. Once you
have hashed things out, mind body and spirit, you will be able establish clear
focus and undying commitment. So get out there and energize your Nirvana
switch, clean your windows and fling open your doors…..,
The future is, and always has been, yours!
Mini
Workshop
Try answering a few of the following questions
to start your exploration. As you continue this process, more questions and
more answers will emerge; write them down! Do not be constrained by the table
below it is for illustrative purposes. You can also use a large blank sheet so
your mind can wonder.
Nirvana
|
You
|
Others in your life
|
|
1
|
What will the financial,
personal and / or spiritual Gain be?
|
||
2
|
What will the financial,
personal and spiritual Investment be?
|
||
3
|
Will it be worth It?
|
||
4
|
Who will need to be involved / leveraged?
|
||
5
|
What will need to be given up?
|
||
6
|
What will need to be invested
in? Skills, Talents, Equipment and materials.
|
||
7
|
Are personality and talent
switches wired to release the energy needed for the pursuit?
|
||
8
|
What switches will need to be
turned off to divert additional energy if needed?
|
||
9
|
What will the extent / impact of
the transition be? (see Change Quotient WS)
|
||
10
|
How will you gauge your
progress, what milestones will you use?
|
||
11
|
How will you know if you
opened a wrong door or turned off the wrong switch?
|
Wednesday, November 2, 2016
Layers
The layers of our body, mind and spirit build up continually throughout our lives, weaved of our daily experience. Every time we laugh, every time we feel joy, do well, help another or nurture our relationships a layer is placed, the greater the joy, the thicker the layer. Our layers have been placed to protect us, defend us, help us gain acceptance or move us toward some perceived goal. Layers are also placed every time we are hurt, every time we are manipulated or intimidated, lied to, abandoned or deceived, and every time we discredit ourselves through self-defacing acts. This normally occurs when we are the ones doing any of the later mentioned above.
The buildup of these layers is largely unavoidable as much of the deposit occurs at the cellular, some may say spiritual, level. The thickest layers are laid during our formative childhood, yet experience and genetics can add much to the wonderfully ornate matrix. It is most important to understand that we have the ultimate control over the placement, removal and management of these layers, especially if you come to find that some are leading you to uncomfortably dark tunnels, hurting those closest to you or holding your true potential at bay.
Eventually layers manifest themselves in physical or mental characteristics. The more you exercise the stronger you become, the more you read or meditate the more enlightened you become, the more you interact, the stronger your social skills become. The more you are deceived, the more shielded you become, the more you try to gain acceptance, the more you accept the layers of others, the more ….(you enter your own special circumstance here), the thicker the layers become. Like a gently falling snow, inches turn into feet.
Layers, as with anything, can be good, bad, or any shade in between depending on your particular life experience and perspective. Yours are a mixture of conscious experience and barely perceptible sensitivities, they are uniquely you. With each stimulation of our hippocampus, each release of dopamine, or energy spike, a microscopic layer of memory is laid to memorialize the event and the results of our reaction to it.
These layers become who we are, influencing our actions, reactions and urges, and ultimately how we impact others, in mind, in body and in spirit. Our individual perceptions of our true being are dependent on our awareness of our layers. Sounds easy but the problem is that few of us are actually even aware of these deposits. Can you see all the trees in your forest?
This understanding will allow you to examine your layers so you can build on the positive ones, better manage the ones that give you that special edge, and remove the ones you have come to detest. Do not think that I am sending you on a demon hunt or advocating some manner self-sacrifice, this is not about guilt, this is about freedom, understanding, strength and a tomorrow that is a little better than yesterday.
This leads us to our insight on the deeper process of deposit and more importantly the journey that must be followed to peel off the unwanted layers, once you consciously agree that something is clouding your true being. Let’s start with a simple examination of one of the most common cause of built up layers in our lives, food. You will hopefully note that the same process discussed here is at the root of most of our layers.
Eating food stimulates many things in our life. At the most basic level, it provides assurance that we will live another day, drawing on just the right nutrients to satisfy the needs of our body. Miraculously the cells in our body go to work on each bite of food we take, looking for all the needed pieces, just as if they were building a fortress. These cellular workers add the acid to breakdown that piece of food just right or a few white blood cells to take care of that unwanted bacteria. A little vitamin D from that bite will be taken to the bones, and the salt is just right for our fluid balance and nerve conduction needs. Just enough carbohydrates to throw into the furnace, the rest they will store for colder days. Our bodies and minds unite to operate as a perfect machine, making split second, imperceptible decisions for our well-being.
Our minds, consciously or subconsciously, influence our actions to select the next meal built off the experience of the last. This is no doubt how cooking our food came to be as the roasted meat and gristle has a more pleasing, stimulating taste, and this is also why we eat fried chicken instead of fried skunk.
We now find that we have advanced to the point where food is no longer viewed simply as our next life giving meal; it has transcended its basic function and taken on a whole new social and entertainment value, which in its self produces reactions within the body and mind that are pleasurable, oh so satisfying and potentially addicting, in some cases having nothing to do with the food itself. Much of our social world is built around food. Bagels at meetings, our next romantic date at the most impressive restaurant, new colorful, benefit promising packaging, or the urge for the latest advertised food like product, all move food into a new social playground. The layer is added to our being, and our waistline.
I am not trying to delve into an examination of addiction here as I believe it is a well-known concept that unfortunately is not well understood. When, as a society, our primary treatments for anything are endless diagnostic tests and pills, it is a clear sign that we do not understand something and perhaps this is another layer of its own. More so an explanation of the difficulty we may run into when we try to confront troublesome layers. If we do not embrace how they were laid the paint we use to cover them will eventually fade.
The miracles of modern science have indeed produced some very effective means of fixing the particular thing that ails you physically or mentally. Yet as the lengthy disclaimers attest to, the unanticipated effects are not well understood. What is understood, and very well by the way, is our own ability to cast off even our deepest, darkest, unwanted layers. It is the most effective solution to discard the unwanted baggage of your life and allow your positive, untarnished layers to rise to the surface.
The first step is obviously to identify the layers and what people or events helped form them, hopefully before the negative ones totally consume you. Do not be discouraged if you feel they already have, for they too can be cast off. It does take a little more work on your part, no magic pills or miracles here, but they can be shed. Now it is time to do some deep soul searching and for this you may need an outside tour guide to help you through your personal journey. You can start this expedition simply enough, working through questionnaires or checklists and making entries in journals, perhaps a relaxing massage and some meditation to help your mind find the answers it seeks.
As you continue to do these activities on a regular basis you will be preparing yourself for the deeper questions, and the more important answers. Answers that at first you may not understand nor even hear, until you are sufficiently along in your journey and ready to hear them. Each answer will unfold at the correct time allowing yet another layer to fall off, to be replaced with a new shiny enlightened one. Eventually these answers will resonate beyond your mind, moving throughout the cellular structure of your body to align with the energy of your spirit. In closing, regardless of where you are in your current journey, always remember you are in control, you’re OK.
The buildup of these layers is largely unavoidable as much of the deposit occurs at the cellular, some may say spiritual, level. The thickest layers are laid during our formative childhood, yet experience and genetics can add much to the wonderfully ornate matrix. It is most important to understand that we have the ultimate control over the placement, removal and management of these layers, especially if you come to find that some are leading you to uncomfortably dark tunnels, hurting those closest to you or holding your true potential at bay.
Eventually layers manifest themselves in physical or mental characteristics. The more you exercise the stronger you become, the more you read or meditate the more enlightened you become, the more you interact, the stronger your social skills become. The more you are deceived, the more shielded you become, the more you try to gain acceptance, the more you accept the layers of others, the more ….(you enter your own special circumstance here), the thicker the layers become. Like a gently falling snow, inches turn into feet.
Layers, as with anything, can be good, bad, or any shade in between depending on your particular life experience and perspective. Yours are a mixture of conscious experience and barely perceptible sensitivities, they are uniquely you. With each stimulation of our hippocampus, each release of dopamine, or energy spike, a microscopic layer of memory is laid to memorialize the event and the results of our reaction to it.
These layers become who we are, influencing our actions, reactions and urges, and ultimately how we impact others, in mind, in body and in spirit. Our individual perceptions of our true being are dependent on our awareness of our layers. Sounds easy but the problem is that few of us are actually even aware of these deposits. Can you see all the trees in your forest?
This understanding will allow you to examine your layers so you can build on the positive ones, better manage the ones that give you that special edge, and remove the ones you have come to detest. Do not think that I am sending you on a demon hunt or advocating some manner self-sacrifice, this is not about guilt, this is about freedom, understanding, strength and a tomorrow that is a little better than yesterday.
This leads us to our insight on the deeper process of deposit and more importantly the journey that must be followed to peel off the unwanted layers, once you consciously agree that something is clouding your true being. Let’s start with a simple examination of one of the most common cause of built up layers in our lives, food. You will hopefully note that the same process discussed here is at the root of most of our layers.
Eating food stimulates many things in our life. At the most basic level, it provides assurance that we will live another day, drawing on just the right nutrients to satisfy the needs of our body. Miraculously the cells in our body go to work on each bite of food we take, looking for all the needed pieces, just as if they were building a fortress. These cellular workers add the acid to breakdown that piece of food just right or a few white blood cells to take care of that unwanted bacteria. A little vitamin D from that bite will be taken to the bones, and the salt is just right for our fluid balance and nerve conduction needs. Just enough carbohydrates to throw into the furnace, the rest they will store for colder days. Our bodies and minds unite to operate as a perfect machine, making split second, imperceptible decisions for our well-being.
Our minds, consciously or subconsciously, influence our actions to select the next meal built off the experience of the last. This is no doubt how cooking our food came to be as the roasted meat and gristle has a more pleasing, stimulating taste, and this is also why we eat fried chicken instead of fried skunk.
We now find that we have advanced to the point where food is no longer viewed simply as our next life giving meal; it has transcended its basic function and taken on a whole new social and entertainment value, which in its self produces reactions within the body and mind that are pleasurable, oh so satisfying and potentially addicting, in some cases having nothing to do with the food itself. Much of our social world is built around food. Bagels at meetings, our next romantic date at the most impressive restaurant, new colorful, benefit promising packaging, or the urge for the latest advertised food like product, all move food into a new social playground. The layer is added to our being, and our waistline.
I am not trying to delve into an examination of addiction here as I believe it is a well-known concept that unfortunately is not well understood. When, as a society, our primary treatments for anything are endless diagnostic tests and pills, it is a clear sign that we do not understand something and perhaps this is another layer of its own. More so an explanation of the difficulty we may run into when we try to confront troublesome layers. If we do not embrace how they were laid the paint we use to cover them will eventually fade.
The miracles of modern science have indeed produced some very effective means of fixing the particular thing that ails you physically or mentally. Yet as the lengthy disclaimers attest to, the unanticipated effects are not well understood. What is understood, and very well by the way, is our own ability to cast off even our deepest, darkest, unwanted layers. It is the most effective solution to discard the unwanted baggage of your life and allow your positive, untarnished layers to rise to the surface.
The first step is obviously to identify the layers and what people or events helped form them, hopefully before the negative ones totally consume you. Do not be discouraged if you feel they already have, for they too can be cast off. It does take a little more work on your part, no magic pills or miracles here, but they can be shed. Now it is time to do some deep soul searching and for this you may need an outside tour guide to help you through your personal journey. You can start this expedition simply enough, working through questionnaires or checklists and making entries in journals, perhaps a relaxing massage and some meditation to help your mind find the answers it seeks.
As you continue to do these activities on a regular basis you will be preparing yourself for the deeper questions, and the more important answers. Answers that at first you may not understand nor even hear, until you are sufficiently along in your journey and ready to hear them. Each answer will unfold at the correct time allowing yet another layer to fall off, to be replaced with a new shiny enlightened one. Eventually these answers will resonate beyond your mind, moving throughout the cellular structure of your body to align with the energy of your spirit. In closing, regardless of where you are in your current journey, always remember you are in control, you’re OK.
Subscribe to:
Posts (Atom)
